American Heart Assoc.
Life & Style
NTMWD Plant Smart 2024
Cultivate a heart-healthy lifestyle

Cultivate a heart-healthy lifestyle

The heart is a vital component of the human body that beats an average of 100,000 timer per day, pumping blood throughout your body, fueling every movement and thought.  Taking care of this essential organ isn’t just about avoiding unhealthy habits; it’s also...

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Get motivated, back on exercise track

Get motivated, back on exercise track

Social activity helps seniors when it comes to exercise Overcoming the lack of motivation to exercise is a common challenge, affecting people of all ages, including seniors. Recent studies are a testament to that difficulty. In a 2021 survey from the global fitness...

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Best of 2024 balloting is underway

Best of 2024 balloting is underway

Shop local. Eat local. Drink local. Now cast your ballot and vote local. Voting for the annual Best of Farmersville 2024 contest is now open and will continue until Feb. 2. Whether you’ve lived in the area for one year or 10 years, we know you’ve cultivated a...

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Is soup the ultimate cold medicine?

Is soup the ultimate cold medicine?

Having a cold is not fun. A stuffy nose, sniffles, sore throat, and other symptoms make having a cold a generally unpleasant experience. According to data collected by the Consumer Healthcare Products Association, the average con-sumer shops for over-the counter...

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Charming Christmas towns

Charming Christmas towns

Turn on Hallmark Channel, go see Last Christmas in theatres or stream practically any Christmas movie ever made, and you’ll notice one thing they all have in common: a delightful town square with fresh fir trees, twinkling lights and charming architecture. That...

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