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Life & Style
Fall tree planting

Fall tree planting

Fall is the perfect season to celebrate trees as they transform the world into vibrant shades of red, orange, green and gold. You can do more than just admire existing trees – because in many areas, fall is also an ideal time to plant new ones.  While spring is...

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Creating the ultimate outdoor TV retreat

Creating the ultimate outdoor TV retreat

By Carrie Dunlea Backyards have evolved far beyond basic patios and grills. Today’s outdoor spaces are increasingly designed as extensions of the home — places where families can stream movies, host game-day gatherings or simply unwind outdoors without sacrificing...

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Safe summer fun

Safe summer fun

Getty images Longer days and lighter schedules make summer perfect for relaxing, having fun outdoors and spending time with loved ones. However, more physical activity and time spent in the sun can also translate to increased health and safety risks. As you and your...

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Unlock the benefits of better sleep

Unlock the benefits of better sleep

Simple lifestyle changes may help improve rest, overall wellness By Carrie Dunlea A good night’s sleep can make all the difference between starting the day energized and focused or dragging through it feeling irritable, distracted and exhausted. Yet for many people,...

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Spring sweet spots

Spring sweet spots

Where to travel before Summer crowds hit By Carrie Dunlea May sits in a sweet spot on the travel calendar — that fleeting window when spring is still in full bloom, temperatures are comfortable across much of the country and summer crowds haven’t yet arrived in force....

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Make every day Earth Day

Make every day Earth Day

Why small choices — especially about plastic — still matter By Carrie Dunlea Earth Day may have passed by the time this hits your doorstep, but its message shouldn’t be confined to a single date on the calendar. Since its launch in 1970, when millions of Americans...

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5 trends in heart health among younger adults

5 trends in heart health among younger adults

Why your CoQ10 level matters Heart disease is something many adults push to the back of their minds if they are not experiencing symptoms; a concern for “later” in life. However, that mindset may be changing. New research suggests younger generations are thinking...

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